Nordic Walking (1h30)
Join an exciting outdoor experience to learn and improve your technique and get the most out of your Nordic Walking.
We start with a warm-up, followed by regular Nordic Walking combined with “off road” exercises such as intervals, uphill, strength training, and end with a cool down and stretching.
Maria Osterblad will be your guide. On Monday afternoons Maria is assisted by volunteer Joëlle Nivoix (Group A).
Activity in French
Monday from 13h30 to 15h00
Wednesday from 14h00 to 15h30 Friday from 10h30 to 12h00
Venue Bambësch-Laftreff (parking)
Price 70.00 €
Number of lessons 25